Here is something I would like to share with you all. Something that you can implement and something that works, no matter which part of the globe or culture you find yourself in. I have developed a healthy addiction to HASFIT (Hart and Soul for Fitness). For the last couple of years I have been working like a ‘beast to look like a beauty’, in the comfort of my own home. And the great thing is it works! and costs me nothing, did I just say nothing? Well it does cost me a lot of sweat, but it is okay, as coach Kozak from Hasfit put it, “no one has ever drowned in one’s own pool of sweat”;) and hard work which I am willing to spend of course, if it means that I get results that please me. So check this out, www.hasfit.com believe me it is free and sells you nothing, and gives you a great body if that is what you are looking for.
Want to try it? Just plug it onto your TV and have fun working hard with the coach, because this one is for YOU. And by the way I do not have any shares in Hasfit and they are not paying me in any way to write this either. I do it because I have tried it myself, I am happy and thankful it still works for me, I can chose my own timing, program and length of time, costs me nothing and I do not have to walk out the door either. So what are you waiting for? Just one thing though, I would suggest that beginners, should begin with the beginners program.
Success guys and have fun!